FoodRecipes

Tomato Spinach Chicken Spaghetti

Directions

Add cleaved sun-dried tomatoes and 2 tablespoons of olive oil, depleted from sun-

dried tomatoes, to an enormous skillet, on medium-low intensity.

Add hacked chicken. I utilized boneless skinless chicken thighs and really like to

utilize them, yet you can utilize hacked chicken bosom, also.

Add red pepper pieces, and salt over every one of the fixings in the skillet.

Cook on medium intensity until the chicken is cooked through and presently not

pink, around 5 minutes.

Add hacked tomatoes, cleaved new basil leaves, new spinach, and slashed garlic to

the skillet with chicken. Cook on medium intensity for around 3-5 minutes until

spinach shrinks only a tad, and tomatoes discharge a portion of their juices.

Eliminate from heat.
Taste, and add more salt to taste, if necessary. Cover with top and keep off heat.

Cook pasta as per bundle guidelines, until still somewhat firm.

Channel. Add cooked and depleted pasta to the skillet with the chicken and

vegetables.

Warm on low intensity, blend everything well, add more flavors (salt and pepper),

whenever wanted. Eliminate from heat.

Right now, when the pasta and vegetables are off heat, you can add all the more

great olive oil. It’s discretionary however truly delicious! Or on the other hand you

can add additional olive oil from the container from the sun-dried tomatoes.

Nourishment

Calories: 532kcal | Carbs: 51g | Protein: 21g | Fat: 27g | Immersed Fat: 5g |

Cholesterol: 42mg | Sodium: 401mg | Potassium: 941mg | Fiber: 4g | Sugar: 6g |

Vitamin A: 6090IU | L-ascorbic acid: 29mg | Calcium: 95mg | Iron: 3.7mg

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