Crispy Air-Fried Fish Fillet

Crispy Air-Fried Fish Fillet

Ingredients:

• 4 fish fillets (such as cod, tilapia, or halibut)
• 1/2 cup breadcrumbs (or panko breadcrumbs for extra crispiness)
• 1/4 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Cooking spray or olive oil spray
• Lemon wedges (for serving)
• Tartar sauce or your favorite dipping sauce (optional)

Instructions:

1. Prepare the Fish Fillets:

• Pat the fish fillets dry with paper towels to remove any excess moisture. Season both sides of the fillets with salt and pepper to taste.

2. Prepare the Coating:

• In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, and a pinch of salt and pepper. Mix well to combine.

3. Coat the Fish Fillets:

• Dip each fish fillet into the breadcrumb mixture, pressing gently to adhere the coating to all sides of the fish. Ensure the fillets are evenly coated with the breadcrumb mixture.

4. Preheat the Air Fryer:

• Preheat your air fryer to 400°F (200°C) for 3-5 minutes.

5. Cook the Fish Fillets:

• Lightly coat the air fryer basket with cooking spray or olive oil spray. Place the coated fish fillets in the basket in a single layer, ensuring they are not overcrowded. You may need to cook the fillets in batches depending on the size of your air fryer.
• Air-fry the fillets for 8-10 minutes, flipping them halfway through the cooking time, until they are golden brown and crispy on the outside and cooked through on the inside. The internal temperature of the fish should reach 145°F (63°C).

6. Serve and Enjoy:

• Once cooked, remove the fish fillets from the air fryer and transfer them to a serving plate. Serve immediately with lemon wedges and tartar sauce or your favorite dipping sauce on the side.

Tips for Success:

• Choose mild-flavored fish fillets that are firm and thick for best results.
• Ensure an even coating of the breadcrumb mixture on the fish fillets.
• Avoid overcrowding the air fryer basket for proper air circulation and even cooking.

Variations:

• Add chopped fresh herbs to the breadcrumb mixture for an herb-crusted fish.
• Sprinkle cayenne pepper or chili powder for a spicy version.
• Use gluten-free breadcrumbs or crushed cornflakes for a gluten-free option.

Enjoy the crispy, golden-brown goodness of these air-fried fish fillets, perfect for a quick and healthy seafood meal!

Source: plusdeclics.com