FoodRecipes

No Bake Chocolate Oat Bars

*Ingredients

°175 grams rolled oats

°100 grams chocolate chips

°100 grams Slivered almonds

°1 tsp Cinnamon (ground)

°1⁄2 tsp Salt

°240 grams peanut butter

°170 grams Honey (or maple syrup for a vegan version)

°1.5 teaspoons vanilla extract

*Instructions

Start by blending 250g of unsalted roasted peanuts until you have a smooth butter. To book.

Wash the blender, dry it then put the oat flakes in it and blend them very lightly for 2 to 3 seconds. The goal is only to chop them slightly and not to mix them into flour.

Transfer the contents of the blender to a bowl.

Add the chocolate chips, slivered almonds, cinnamon and salt. Mix all these dry ingredients with a wooden spoon.

Add peanut butter, honey and vanilla extract. Mix with a wooden spoon then knead with your fingertips.

Line a rectangular dish with baking paper and pour in the contents of the bowl. Start by rolling out the dough with your fingers then press it down with a glass.

Refrigerate for about 4 hours then cut rectangles of similar sizes. It is possible to wrap them individually in baking paper and put them in a zip bag for good conservation. Freezing is even recommended!

Enjoy !

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