Boil: Put the water in a small pot and bring it to a rolling boil.
Add: Drop the 2 whole cloves and the fresh ginger into the bubbling water.
Simmer: Turn the heat to low and let the mix cook for 10 minutes until the water is a pale gold color.
Cool: Turn off the stove and let the liquid sit for 5 minutes to release all the spicy oils.
Flavor: Squeeze the fresh lemon slice into the warm water.
Strain: Pour the liquid through a fine cloth into a glass to remove the cloves and ginger.
Drink: Sip the warm tea slowly in the morning before you eat.
Result: Your mind will feel very sharp and your body will be very warm.
Three Simple Tips
Whole Cloves: Use cloves that still have the round “head” on top to get the best results for the active healing eugenol.
Morning Habit: Drink your clove water as soon as you wake up to see the best results for a fast and clean metabolism.
Fresh Batch: Always make a new glass of tea right before you drink it to make sure the vitamins are very strong.
One Last Tip
You will know the Clove and Water Secret is working when your “eyes feel bright” and your “thoughts feel fast!” It is a great way to look after your health with a simple item from the spice rack and the kitchen cupboard.
