Instructions:
- Prepare the Zucchini “Tortillas”:
- Preheat your grill or grill pan to medium-high heat. Alternatively, you can use a broiler.
- Brush both sides of the zucchini slices with olive oil and season with salt and pepper.
- Grill the zucchini slices for 1-2 minutes per side until slightly tender with grill marks. Set aside.
- Make the Enchilada Filling:
- In a large mixing bowl, combine shredded chicken, black beans, corn, bell peppers, red onion, 1 cup of shredded cheese, chili powder, cumin, garlic powder, salt, and pepper. Mix well.
- Assemble the Roll-Ups:
- Preheat your oven to 350°F (175°C).
- Pour 1/2 cup of enchilada sauce into the bottom of a baking dish and spread it evenly.
- Place a grilled zucchini slice on a clean surface and spoon filling onto one end. Roll it up tightly and place seam-side down in the baking dish. Repeat with remaining zucchini and filling.
- Add the Enchilada Sauce:
- Pour remaining enchilada sauce over the roll-ups. Optionally, drizzle sour cream or Greek yogurt on top.
- Bake:
- Sprinkle remaining shredded cheese on top of the roll-ups.
- Cover the baking dish with foil and bake for 20-25 minutes until heated through and cheese is melted.
- Garnish and Serve:
- Remove foil and garnish roll-ups with cilantro, green onions, olives, tomatoes, and jalapeños if desired. Serve hot and enjoy!
Tips and Variations:
Tips:
- Use a mandoline slicer or sharp knife for consistent zucchini slices.
- If you don’t have a grill, broiler, or grill pan, you can use a stovetop grill pan.
Variations:
- Customize the filling with ground beef, turkey, or roasted veggies.
- Serve with guacamole, Mexican rice, or a side salad for a complete meal.
Storage:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Cook’s Note:
- Zucchini Enchilada Roll-Ups offer a fresh and nutritious twist on traditional enchiladas. With grilled zucchini as a lighter alternative to tortillas, this dish is perfect for a healthy, flavorful meal any day of the week. Whether it’s a casual dinner or a special occasion, these roll-ups are sure to impress!
Source: plusdeclics.com
Tags
easy recipes